Creating an Autism-Friendly Living Space: Organisation Strategies for Comfort and Wellbeing Our environment plays a huge role in our well-being, especially for autistic individuals. A well-organised space can reduce stress, support focus, and minimise sensory overload. How to create a space that truly works for you – this was the theme of […]
Are you feeling weighed down with a relationship that just isn’t feeling right, let alone, Free, Inspiring, Loving and Light? Strip yourself bare and reveal the fantastic you. Yes it’s a vulnerable space and a bit scary but it feels good showing your naked truth. Get empowered and connected with who you really are. Who […]
BUY LESS, CHOOSE WELL VIVIENNE WESTOOD I love this quote, it’s so simple yet incredibly useful to practice. I’d like to remind myself every moment that making choices is all up to me. Being responsible for our own actions and the things, people, places, work we choose to live with is a Powerful […]
IS YOUR HOME YOUR SANCTURY? IS IT SOMEWHERE YOU CAN RETREAT TO? SIMPLY; 1. START WHERE YOU ARE, What can you see is a distraction, avoid over-thinking about the perfect place to get started, just begin. 2. USE WHAT YOU CAN, Avoid the temptation to purchase storage until you have discarded […]
Uncluttering your wardrobes and drawers can literally and metaphorically liberate you in more ways than you may be aware of. I have spent a lot of time recently helping one of my clients to examine how her clothes rule her every day existence. It has been an incredible journey covering self image, financial guilt, unhealthy […]
Often I find myself in a home where there is a huge collection of books and one of the most common feelings that is expressed is “I have so many books but cannot find it in me to let them go”. It is probably one of the most insightful areas of clutter that I discover […]
I saw this image recently and it brought about my thoughts, as always, back to Living the simple beautiful life, beautifully simple which is without Clutter, without Debris, Overloaded Agendas, Big financial commitments, Rubbish relationships, Wasted time. When I think about “fuel” as it mentions in the image, I think of what level my […]
I know you haven’t heard from me for a while. It’s because I was drowning in a sea of “Other People’s Schedules”. From time to time I do wonder how I end up fitting so much into a day. Anyone who knows me will be nodding in agreement. I have been doing some Self Enquiry […]
I don’t believe in coincidences. I do believe in the Law of Attraction though and that when things enter our lives it is for a reason. Hence this blog post is dedicated to a young man who I met whilst attending Grand Designs Live, who truly was an inspiration and a reminder of why I […]
LET’S FACE IT, BAD STUFF HAPPENS, how we react to this and the recovery process is about how well we own the skill of Letting Go. Consumption is Clutter. Identifying with “What” you consume and understanding the Attachment that has taken a hold on you. Do you know that by Letting Go, yes actually Letting […]
