Are you feeling weighed down with a relationship that just isn’t feeling right, let alone, Free, Inspiring, Loving and Light? Strip yourself bare and reveal the fantastic you. Yes it’s a vulnerable space and a bit scary but it feels good showing your naked truth. Get empowered and connected with who you really are. Who […]
Archive | Emotional clutter
Your QUALITY of life is up to YOU.
BUY LESS, CHOOSE WELL VIVIENNE WESTOOD I love this quote, it’s so simple yet incredibly useful to practice. I’d like to remind myself every moment that making choices is all up to me. Being responsible for our own actions and the things, people, places, work we choose to live with is a Powerful […]
THERE’S NO PLACE LIKE HOME.
IS YOUR HOME YOUR SANCTURY? IS IT SOMEWHERE YOU CAN RETREAT TO? SIMPLY; 1. START WHERE YOU ARE, What can you see is a distraction, avoid over-thinking about the perfect place to get started, just begin. 2. USE WHAT YOU CAN, Avoid the temptation to purchase storage until you have discarded […]
Do your clothes add weight to your mind, are they killing your body?
Uncluttering your wardrobes and drawers can literally and metaphorically liberate you in more ways than you may be aware of. I have spent a lot of time recently helping one of my clients to examine how her clothes rule her every day existence. It has been an incredible journey covering self image, financial guilt, unhealthy […]
Books, unclutter the memories of a mind lost in pages
Often I find myself in a home where there is a huge collection of books and one of the most common feelings that is expressed is “I have so many books but cannot find it in me to let them go”. It is probably one of the most insightful areas of clutter that I discover […]
LOVE “IS” – DO YOU KNOW YOUR DEFINITION, HAVE YOU DUG DEEP AND WADED THROUGH THE CLUTTER OF YOUR LIFE?
I saw this image recently and it brought about my thoughts, as always, back to Living the simple beautiful life, beautifully simple which is without Clutter, without Debris, Overloaded Agendas, Big financial commitments, Rubbish relationships, Wasted time. When I think about “fuel” as it mentions in the image, I think of what level my […]
BULLSEYE – I AM BACK WITH A NEW TARGET – IT’S ALL ABOUT FOCUS, ARE YOU WORKING TO YOUR OWN AGENDA, OR IS IT SOMEONE ELSE’S? – UNCLUTTER YOUR SCHEDULE
I know you haven’t heard from me for a while. It’s because I was drowning in a sea of “Other People’s Schedules”. From time to time I do wonder how I end up fitting so much into a day. Anyone who knows me will be nodding in agreement. I have been doing some Self Enquiry […]
HOW A TEENAGE BOY INSPIRED AND MOVED ME WITH HIS STORY ON EMOTIONAL CLUTTER
I don’t believe in coincidences. I do believe in the Law of Attraction though and that when things enter our lives it is for a reason. Hence this blog post is dedicated to a young man who I met whilst attending Grand Designs Live, who truly was an inspiration and a reminder of why I […]
Letting Go – Do not under estimate the Power of this skill in helping to conquer Clutter in your life
LET’S FACE IT, BAD STUFF HAPPENS, how we react to this and the recovery process is about how well we own the skill of Letting Go. Consumption is Clutter. Identifying with “What” you consume and understanding the Attachment that has taken a hold on you. Do you know that by Letting Go, yes actually Letting […]
HEAD CLUTTER – DO YOU HAVE A MINUTE PLEASE?
At the moment my head is crammed full. So full in fact that it feels like it might just explode. Have you ever felt like this? It’s not a great space to be in. What it feels like to me is this: I am under pressure, I feel tension mounting, it is disturbing my sleep […]
