Creating an Autism-Friendly Living Space: Organisation Strategies for Comfort and Wellbeing Our environment plays a huge role in our well-being, especially for autistic individuals. A well-organised space can reduce stress, support focus, and minimise sensory overload. How to create a space that truly works for you – this was the theme of […]
HOARDING AWARENESS BLOG POST – author Julieanne Steel Hoarding awareness week is an important week in our mental health calendar, which runs from 13-17th May 2024, this highlights and raises important facts, information, support, new research and signposting for people with hoarding behaviours. My name is Julieanne Steel, I am a professional hoarding practitioner and […]
Contented Living, is a feeling that everything you need, want and have is enough! What an incredible mindset this would be if we could adopt this? With today’s challenging Consumer spending temptations, this can seem impossible. I am regularly reminded of this because I have teenagers and also because I cover a lot of ground […]
Just a short clip to bring you some feedback, enjoy Julieanne
Are you feeling weighed down with a relationship that just isn’t feeling right, let alone, Free, Inspiring, Loving and Light? Strip yourself bare and reveal the fantastic you. Yes it’s a vulnerable space and a bit scary but it feels good showing your naked truth. Get empowered and connected with who you really are. Who […]
Recently I have been spending a lot of time with some friends who are just overwhelmed with Excess. EXCESS is a big word and it has big repercussions. It can show up in all sorts of ways; Some of the examples I have heard recently are: Getting stressed out in the mornings because there are […]
I’ve been having a heart to heart with some of my clients recently. It’s been a two-way beneficial exercise. I love to hear feedback and it helps me to improve my work. I see huge progress in their wellbeing. Here are some of the things they said they are now doing: Inviting people over spontaneously […]
A REAL WOMAN AVOIDS DRAMA, SHE KNOWS HER TIME IS PRECIOUS AND SHE’S NOT WASTING IT ON UNIMPORTANT THINGS. I have realised recently that there is a lot of unnecessary Drama around which can zap our time, our energy and get us caught right in the middle of it all. Drama, turns up in many […]
The first thing to be aware of is: What are you thinking? It is human nature to make a judgement. Broadly speaking this is either A) The rational mind speaking to us or B) Our Intuition giving us a feeling. IT IS ALWAYS THE RATIONALE THAT CAUSES PROBLEMS. ie It’s a waste […]
BUY LESS, CHOOSE WELL VIVIENNE WESTOOD I love this quote, it’s so simple yet incredibly useful to practice. I’d like to remind myself every moment that making choices is all up to me. Being responsible for our own actions and the things, people, places, work we choose to live with is a Powerful […]
