Your QUALITY of life is up to YOU.

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mind cogg image for blog post

BUY LESS,

            CHOOSE WELL

                                                VIVIENNE WESTOOD

I love this quote, it’s so simple yet incredibly useful to practice. I’d like to remind myself every moment that making choices is all up to me.

Being responsible for our own actions and the things, people, places, work we choose to live with is a Powerful place to be in. Never again will you feel the victim of circumstance because you know that in this present moment you can change it and Choose to think, act, feel differently.

Take a moment to reflect what choices you are making today;

How are you spending your time, are you distracted by social media? That is your choice.

Are you unfulfilled at/or with your work. Could you be developing a plan B? That is your choice.

Are you nurtured by your relationships in your life. Choose your company wisely? That is your choice.

Are your eating/drinking habits supporting your health? That is your choice.

TAKE BACK YOUR POWER, STRIP IT ALL BACK AND SEE WHAT CHANGES CAN TAKE PLACE WHEN YOU ARE MINDFUL OF CHOICE.

 

 

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