Contented Living, is a feeling that everything you need, want and have is enough! What an incredible mindset this would be if we could adopt this? With today’s challenging Consumer spending temptations, this can seem impossible. I am regularly reminded of this because I have teenagers and also because I cover a lot of ground […]
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Clutter, one way clutter shows up in our lives is; EXCESS
Recently I have been spending a lot of time with some friends who are just overwhelmed with Excess. EXCESS is a big word and it has big repercussions. It can show up in all sorts of ways; Some of the examples I have heard recently are: Getting stressed out in the mornings because there are […]
THE SURVEY SAYS ? – BENEFITS OF UNCLUTTERING
I’ve been having a heart to heart with some of my clients recently. It’s been a two-way beneficial exercise. I love to hear feedback and it helps me to improve my work. I see huge progress in their wellbeing. Here are some of the things they said they are now doing: Inviting people over spontaneously […]
IS DRAMA DRAINING YOUR ENERGY AND WASTING YOUR TIME? DETOX YOUR LIFE
A REAL WOMAN AVOIDS DRAMA, SHE KNOWS HER TIME IS PRECIOUS AND SHE’S NOT WASTING IT ON UNIMPORTANT THINGS. I have realised recently that there is a lot of unnecessary Drama around which can zap our time, our energy and get us caught right in the middle of it all. Drama, turns up in many […]
WHAT TO DO WHEN YOU CAN’T THROW SOMETHING AWAY
The first thing to be aware of is: What are you thinking? It is human nature to make a judgement. Broadly speaking this is either A) The rational mind speaking to us or B) Our Intuition giving us a feeling. IT IS ALWAYS THE RATIONALE THAT CAUSES PROBLEMS. ie It’s a waste […]
TIDY UP AND IT WILL SHOW UP – REMOVE THE TENSION, SAVE TIME, CREATE HARMONY IN YOUR HOME
Have you ever wondered why you can’t find things when you really need them, the most common reason is that it has not been put away in the place where it belongs. Simply put, living in a mess and without the habitual method of tidying up is the cause. I recently had a very rewarding […]
Energy – Unclutter your life force
Are you feeling tired? Are you feeling stuck? As the new year unfolds it can feel almost a pressure to come up with resolutions that really can inspire you to do stuff differently. But what if you really can’t get motivated or maybe you are procrastinating on some level? This is the feeling of stuck […]
Unlutter and Re-vamp your Wardrobe. Feel good now, wear only your fashion favourites
How many items do you sift through in your wardrobe before finding something you want to wear each morning? If you haven’t worn it this season then it most probably means that you don’t love it enough. Maybe it was an impulse purchase or a fashion disaster? Have you received an unwanted item of clothing […]
The Beauty of Happiness – Remove the visual strains and Hydrate your Life
Is your face a true reflection of your happiness? Are you carrying the strains of stress in the lines painted on your face? This is where the phrase “war paint” came from. Doing battle with yourself eventually shows up and wounds you. Do you know how to feed your mind and skin in unison? Have […]
Bare Minimum Make-up Bag
The key to minimising and simplifying your volume of cosmetics is to understand what enhancements make you feel good and stay true to your tried and tested products. No need for 5 lipsticks of the same shade or feeling you are missing out when a new brand of mascara is advertised on TV. Keep […]
